Services | Juliana Villabona

Individual Therapy

Explore and resolve personal challenges in a safe space. Focus on self-awareness, coping strategies, and personal development for a more fulfilling life.

Couple Therapy

Enhance communication, trust, and connection in your relationship. Work collaboratively to resolve conflicts and strengthen the partnership for lasting harmony.

Family Therapy

Address family dynamics and improve communication. Strengthen bonds and foster a supportive, understanding environment for all family members.

Veterans & First Responders

Address trauma, burnout, hypervigilance and moral injuries. We work together to foster strength and resilience through connection, care and community.

Heal from life's challenges through counselling

Trauma

Facilitating a journey of recovery, where expertise meets compassion, guiding individuals towards resilience, strength, and serenity.

Grief

Providing a respectful and supportive space for mourning and growth which honours each person’s unique story to help find peace following your loss.

Relationship Difficulties / Infidelity

Tackling relationship challenges striving for harmony and mutual growth. Providing a non- judgmental approach toward resolution and understanding of the complexities of infidelity.

Premarital Counselling

Preparing couples for a shared
future together while offering strategies and understanding for a strong, enduring partnership.

Sexual Violence

Empowering you to regain a sense of control and agency, overcome the symptoms related to sexual violence while increasing the coping skills to manage day-to day challenges.

Life Transitions

Guiding clients to cope with emotional and practical challenges that arise during times of transition. Our goal is to adjust, grow and thrive.

Family Counselling

Exploring strategies to enhance harmonious family dynamics through deep understanding and strategic communication, nurturing relationships with compassion and care.

Anxiety

Developing coping skills to create a place of calm amidst life’s chaos, by practising strategies that restore balance and empower individuals to navigate anxiety.

Intimate Partner Violence

Creating a sense of safety and well-being as you regain control over your life. Helping you heal from emotional wounds moving forward towards healthier relationships.

Work Stress

Addressing personal and professional pressures with strategies that cultivate a healthy balance, productivity, personal and professional fulfillment.

Attachment Issues

Navigating attachment challenges,
fostering secure bonds and
emotional growth.

Depression

Instilling hope and resilience by
finding strategies to better understand
and manage symptoms in order to
increase coping and joy.

Explore diverse, effective therapies tailored to your needs

Trauma Therapy

Addressing trauma's significant impact on daily life with compassion, using evidence-based approaches to pave the path to healing.

Strengths-Based Therapy

Empowering individuals by utilizing individuals innate strengths and resources, fostering resilience and personal growth.

Cognitive Behavioural Therapy

Blending cognitive and behavioural strategies, this therapy reshapes thought patterns, promoting emotional stability.

Eye Movement Desensitization & Reprocessing (EMDR)

Utilizing a structured protocol this innovative therapy developed in the late 1980s alleviates traumatic stress, promoting emotional recover from a range of traumatic experiences.